In this episode Living Your Best Life, Catherine Tanaka sits down with host, Edwin Frondozo to discuss fitness, hustling hard, and how you can find self mastery in your own life.
Catherine Tanaka is a fitness expert and mindset coach and the host and producer of the Body Project Podcast. She specializes in supporting busy working women looking and feeling their best through fitness as the physical practice.
She believes that investing in yourself and your health will give you the biggest ROI- living your best life.
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