What is happiness and why is it important?

Before you leave wondering whether this is a podcast episode about business, you’d better think twice.

On today’s show, we have Dr. Gillian Mandich, happiness researcher, Ph.D. Health and Rehabilitation.

Gillian is the oldest of seven children. At a very young age, she was already entrepreneurial by offering babysitting services and gathering all the children into their place but charge per head.

In her spare time, Gillian likes to hike and loves foraging.

Listen to this episode as Gillian, explains the connection of your environment and the DNA with your happiness.

She also shares actionable steps for business leaders to achieve a different level of happiness.

Lastly, she discusses why a mindset shift is important for every business leader and individual to reach their happiness in their day to day life.

Enjoy!

What You Will Learn From This Episode

Links

Reading List

Thanks to DJ Dopey, one of Toronto’s top DJ’s, 2003 DMC World Champion, for providing the fresh new intro music, the track is called “Got To Be“.

Thanks to our wonderful episode sponsors

Thanks to media sponsors IT World Canada and Startup Canada.

Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe on your favourite network.

I would love to hear from you, feel free to leave me a message, question, or comment.  If I can, I will play it on air and answer it there.

This podcast is produced by Slingshot VoIP, a business telecommunications leader.